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Raw Thai vegetable salad

9th September 2015 by Haleo Leave a Comment

Some of our fondest memories can be found in Thailand. It is not just the landscape and people who are beautiful – but the food too. This dish does not require any cooking and is a clean take on a traditional Thai noodle salad.

RAW-THAI-STYLE-SALAD2It is flavoursome, filling and you can adjust the spice according to your taste buds. Bursting with goodness, the courgette, carrot and cucumber are best spiralised, but if you do not have a spiraliser, just julienne them instead. Amazing on the digestive system and wonderful on the palette – enjoy!

Print
Serves: 2
 
Ingredients

  • SALAD:
  • 1 large courgette (or 3 small courgettes)
  • 1 large carrot (or 2 small carrots)
  • 1 cucumber
  • 1 red chilli
  • 2 spring onions
  • ½ cup. cashews

  • DRESSING:
  • 4 tbsp. of tahini
  • 4 tbsp. of tamari
  • 2 tbsp. water
  • 1 crushed garlic clove
  • ½ chilli (finely diced)
  • 1 tbsp of grated ginger
  • Juice of a lime
  • Juice of a lemon
  • 1 tbsp. raw honey (add a little more if needed, depending on taste)
Instructions
  1. Spiralise the courgettes, carrots and cucumber and place in a bowl.
  2. Finely chop the spring onions and red chilli and add to the bowl.
  3. Grind the cashews up as best you can and set aside.
  4. Place all the dressing ingredients into a small bowl and whisk together.
  5. Pour the dressing over the bowl and mix well (I use my hands to really make sure the dressing is fully mixed together with the vegetables). Add cashews and serve.
3.2.2925

RAW-THAI-STYLE-SALAD

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Making the world a healthier place through the creation of a like-minded community who share experiences, provide support and promote wellness. A community that lives and eats beautifully.

Inspired by love, life, family and knowledge.
Haleo
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Latest posts by Haleo (see all)
  • Curried sweet potato soup - 22nd October 2015
  • Mushroom stroganoff - 24th September 2015
  • Raw Thai vegetable salad - 9th September 2015

Filed Under: Mains, Recipes Tagged With: Carrot, cashews, chilli, courgette, cucumber, garlic, lemon, lime, raw honey, tahini, tamari

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