Serves: 4
 
Ingredients
  • 1 can kidney beans
  • 1 can black beans
  • 1 can pinto beans
  • 1 cup sweet corn
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 red onion
  • 1 cup tomatoes (roughly chopped)
  • 1 cup vegetable stock
  • 5 garlic cloves
  • 1 tbsp. chilli powder
  • 1 tsp. cumin
  • 1 tsp. coriander
  • 1 tsp. cacao powder
  • ½ tsp. garlic powder
  • ¼ tsp. cayenne pepper
  • Few splashes of tamari (gluten-free soy sauce)
  • ½ tsp. salt
  • 1 tsp. smoked paprika
  • 1 tbsp. chia seeds
  • 1 tbsp. coconut oil
  • Handful of coriander (roughly chopped)
Instructions
  1. Dice the garlic, onion, and bell peppers.
  2. Melt the coconut oil in a medium pan, add the diced vegetables and lightly saute.
  3. Drain and wash the beans thoroughly.
  4. Once the vegetables have sauteed for around 5 minutes, add everything else into the pot (tomatoes, beans, spices, etc.). Bring to a boil.
  5. Add the chia seeds, stir and reduce the heat and simmer for 40 mins or longer, (as needed).
  6. Serve topped with coriander and cauliflower rice.
Recipe by Haleo at https://www.haleo.co.uk/wordpress/clean-bean-vegetarian-chilli/